Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts

Saturday, April 6, 2013

Harper's ADHD Story

OUR SWEET LITTLE GIRL

I can't tell you how much I love our Harper Ella. She is our first little baby girl and my husband and I's first little challenge of teaching our own child love, good behavior, respect for others and most importantly, about the Lord. With this little one, we had no idea what we were in for!

So much has happened in the last few months, I'm trying to figure out where to begin. Our daughter has ADHD for those of you who are new to my blog. We are trying to help her naturally by using non-toxic cleaners in the home, lots of sleep, lots of exercise, and lots of vitamins. 

Harper has been on a few vitamins a day and we have always had Shaklee's non-toxic cleaners in our home ever since she was 8 months old. Colleen Wagner introduced us to Shaklee and the amazing benefits that the cleaners as well as the vitamins can have on Harper. We were first concerned about her asthma and than that turned into our concern for her ADHD. 

I always kind of knew something was different when she was young. She was very defiant, not like most children. To give you a quick overview of my experience with children. I grew up in a home of 6 siblings, as well as my mother would babysit several different families with young children. She also did foster care in our home. I babysat my cousins when I was about 12 years old and after high school, continued to be a nanny for several families to pay for my college. 

So as you can see, I've had plenty of time spent around young kids. When Harper was 8 months old, she developed this screaming habit. Nothing could stop her from it. I tried spankings, I tried yelling at her "No, no! We don't scream." with a stern looking face. I tried tapping her on the mouth, saying no screaming. She didn't care. She actually would smile at me and than scream again! I was flabbergasted and quite confused. 

As she got older, around 1 years old, she would put her fingers in the electrial sockets. I would slap her hand and say, "No, No! Ouch!" I always thought better to spank them and get hurt, than get electrocuted and driven to the hospital. This did not work! She would cry and than go right back to the outlet. I felt so bad for spanking her, plus it didn't even work. I felt puzzled why a spanking was worth it to her, just so she could be disobedient and stick her tiny, cute little chubby fingers right back in the electrical socket. 

For those of you who wonder why we didn't just put child protective covers on them, we did. She was our little detective, and could figure things out fast. She would just pull them off. It wasn't until we got the ones where you have to push on the sides and top, than pull, that she couldn't figure out. And thank goodness, cause I didn't want her to get hurt. 

After we introduced Shaklee Get Clean (non-toxic) cleaners, Harper started to behave better and respond to discipline. We also gave her vitamins to help her little immune system stay strong so that she would not get sick. Whenever she has respiratory problems (colds), her asthma begins to act up. We had to take her to the hospital when she was only 8 months old for pneumonia and an asthma attack she was having because of it. 

Lets fast forward to more recent times now. We had to move last year to a rental home in the summer of 2012. Unfortunately we got sucked into the recession and lost our home of four years. Harper lived there since she was only 3 months old until she turned 4 years old when we moved, so this took an emotional toll on her. Children with ADHD need stability and a routine. When their routine gets messed up, they are very sensitive to this and will act out. 

Harper seemed to take it well and in the Fall of 2012 we got her into preschool. She was very excited to say the least and so were we. This is where things took a turn for the worst. She went through many changes, just to name a few -

- New Home
- Her cat Lily passed away
- New school
- Leaving Mom for 3 hrs a day/ 5 days a week
- Not seeing Daddy for sometimes days because Daddy began
  to work over time to help support us.

She began to have terrible behavior after about 6 weeks in preschool. She would get up in the middle of the night, sometimes 4-5 times, and walk into our room and ask for drink of water, tuck in. We tried to put the glass of water on her dresser so that she could get her own drink but she did not care. We had to go into her room at least 3 times a night to tuck her in.

This turned into her wanting to sleep in our bed. We told her she cannot sleep in our bed, that she has to be a big girl and sleep in her own bed. We told her that she could not get up and she had to stay in her bed until the sun comes up. She would scream at the top of her, scratch us, kick us and try to get out of her room. She would yell out things like, "Get me out of here!" "Don't touch me!" "Stop!" and so on. 

My husband and I would take turns sending her back to her room. I was constantly crying in my bed and sometimes calling my mom for help at 2 a.m. in the morning. She is a behavior therapist for children with autism and ADHD so she had some good ideas on what to do.

We began to think what changed for her and why was she behaving so badly. We realized that at preschool she would eat a lot of processed and packaged foods. She also was around chemicals. The teachers would wash the table with bleach after every meal and every craft or activity done. Her little body was absorbing all this in, breathing and touching it. All kids are sensitive to this, especially children who have issues with the brain not working to its full capacity. 

We decided that we were going to pull her out of preschool and see if her behavior would get better. I also did research to see what vitamins could help improve her brain. Thank goodness it worked!

We also took her to see Dr. Picard who works with patients who have issues with the brain. He explained to us why she acts the way she does and how a childs brain works with adhd. There is the left side of the brain and right side of the brain. When she has her escalated tantrums, where she is out of control, he said that the two sides of the brain are out of balance and she really can't help it. Many things contribute to this including diet and chemicals that she is contact with. Particular exercises can help her too. Unfortunately we cannot afford the treatment that Dr. Picard has because medical insurance will not cover it. He did tells us that the Paleo Diet is important for her to be on, vitamins that help the brain including fish oils, and exercises will help her. So that is where we started. 

She is almost 5 years old now and she can swallow all her vitamins like a big girl! Some days it can be a struggle but it is so worth it when she does take them. 

Diet is huge but the Paleo diet is very hard to stick with so we make sure she avoids two major foods- GLUTEN and SUGAR. They are like poison to her. It is crazy how fast it can affect her and how bad her behavior gets when she eats this. Easter was another reminder that her body cannot tolerate sugar. We let her have some Easter candy and she had another two episodes that I don't want to relive. 

Please let me know if you have any questions. I will continue to add things that are helping Harper with her adhd. Please share what is working with your child in the comments! 

Harpers Daily Vitamins

*We only trust Shaklee vitamins because they are food based and have a special delivery system that helps the body absorb the vitamins. (Please call email me if you would like to order any! naturallyu@gmail.com )

Prebiotic ( 1 a day/we call it the pearl cause thats what it looks like!)
Omega Guard (3 a day)
Lecithin (3 a day)
Herb Lax (Half a vitamin a day for 30 days whenever she needs to detox)
Calcium Magnesium (2 or more a day/this helps to calm her)
Vitamin B (4-8 a day/ also helps to calm and minimize the constant talking)
Zinc
Vitamin E

The brain needs rest to work at its optimal level. 
She gets a nap every day and goes to bed a t 7pm.

Exercise is very important! She is in gymnastics and swimming is very good to get children in because they are working out every part of their body. 
She also plays soccer in the summer.

She needs at least 30 minutes of exercise a day. I'm looking into a yoga dvd for children so I'll let you know if I find something and how she likes it. 

Introduce non-toxic cleaners into your home. I strongly recommend this. It makes such a difference with Harper. 

What I have in our home: 

Cleaning

Laundry- Shaklee's Nature Bright, Shaklee Detergent (powder)
Dishes- Shaklee Dish Soap, Shaklee Dishwasher soap
Windows and All Purpose Cleaner- Shaklee Basic H
Bathrooms (to kill germs around toilet, floors and also a grease remover) - Basic G
Floors- Basic H
Stoves, Stove Top, Bathroom Tub- Shaklee Scour Off (smells like cherries!)

Personal Care Products

Shaklee Shampoo
Shaklee Conditioner
Shaklee Hair Spray
Shaklee Body Wash


















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Wednesday, October 10, 2012

31 Days Of How To Shakleeize Your Home:: Day 10


October 10 , 2012  
DAY 10: Enfuselle TIme Repair A.M. SPF  
*This is the tenth post in a series: 31 Days of:: How to Shakleeize Your Home. 
Check out all the posts {here}.

 Enfuselle Time Repair A.M. SPF 15:



Has your skin taken its vitamins today? 

Enfuselle Repair A.M. is another great product to the enfuselle skincare line. Here are just a few benefits from this amazing product. 


TIME REPAIR A.M. SPF 15:

As part of the revolutionary Enfuselle Anti-Aging Skin Care System, Time Repair A.M. provides a 5-in-1 treatment that meets all your skin’s daytime needs for renewal, recovery, moisturization, nourishment, and protection:

  • Promotes smoother skin. Beech Tree Bud Extract gently encourages natural cell turnover for the action of an AHA (alpha-hydroxy acid) without irritation, so skin becomes more luminous.
  • Evens skin tone, fades blotchy discolorations. Exclusive blend of natural “phytobrighteners” includes extracts of mulberry, strawberry geranium, grape, licorice, and scutellaria.

  • Visibly diminishes fine lines and wrinkles. Intensive moisturizers plump skin natural ability to retain its own moisture. Provides an immediate moisture boost to the skin that is maintained for up to 24 hours.

  • Protects against free radical damage. Patented Vital Repair+ (U.S. Patent No. 6,036,946) nourishes and protects with pure, derma-available antioxidant vitamins and more.

  • Protects against UV damage. Exclusive, non-irritating, UVA/UVB system provides SPF 15 protection against future photoaging. Additional vitamin C provides a high level of support for the skin’s natural defenses.

  • Specifically formulated for sensitive skin.




IS THERE CLINICAL PROOF THAT TIME REPAIR A.M. SPF 15 WORKS?

Enfuselle products have been clinically tested at independent laboratories.


Procedure: Enfuselle Time Repair A.M. SPF 15 was evaluated under clinically controlled conditions. 22 women and men between the ages of 30 and 70 used a regimen consisting only of their normal cleanser and Time Repair A.M. twice a day for a period of 84 days. The product was applied to one-half of the face in a controlled and supervised manner. The other half of the face served as the control.

Results:


  • 245% increase in skin resilience and firmness in 4 weeks.
  • 421% decrease in the appearance of fine lines of the skin in 4 weeks.
  • 421% decrease in the appearance of skin wrinkles in 4 weeks.
  • 37% increase in retained skin moisture in 84 days.
  • A definitive evening of skin tone in 84 days.


Conclusion: Enfuselle Time Repair A.M. SPF 15 dramatically improves the appearance of the skin by increasing skin resilience, reducing the appearance of fine lines and wrinkles, and significantly reducing the visible signs of aging for all skin types.

You can purchase your Enfuselle Time Repair A.M. SPF 15 {here} at my Independent Distributor website. 


Click {here} to become a Shaklee Member and save 15-25% on all future purchases! This membership never expires and is a lifetime membership! Cost is only $19.95 or you can purchase Shaklee's Vitalizer and receive your membership for FREE! 



To view a Shaklee Enfuselle Brochure please click {here}.




Tuesday, October 9, 2012

31 Days Of How To Shakleeize Your Home:: Day 9


October 9 , 2012  
DAY 9: Enfuselle C+E Repair P.M. 
*This is the ninth post in a series: 31 Days of:: How to Shakleeize Your Home. 
Check out all the posts {here}.

Shaklee's Enfuselle C+E Repair P.M.


I am going to love this part of my 31 Days Of... because I get to talk about beauty products now! Shaklee's C+E Repair P.M.  is by far to me the most amazing product because of a few reasons. One of which, I am a woman, and like all women, we want to look our best! This product will have you looking your best. You will be getting compliments on your skin that you didn't think was possible. I know I did! You will have yourself raising your eyebrows when you look at your skin in the morning. It is amazing! 

(I personally use it on my scars as well and it works!) 


Shaklee's C+E Repair P.M. goes along with an entire kit called the Enfuselle Skincare System. Of course, you can purchase it separately if you run out or just want to try it out individually. 


I will talk about each product individually but today is about the P.M. Repair. 



CHALLENGE:

Healthy young skin looks firm, reducing the appearance of wrinkles, giving skin bounce and resilient texture. Today your skin is exposed to significantly higher levels of UV radiation, which disrupts and damages the appearance of skin. Starting early in life, this damage starts to add up to create prematurely older looking skin — fine lines and wrinkles creep in, skin doesn't bounce back like it used to, becomes dull, and loses the softness and glowing
appearance of youth. Research shows that vitamins C and E boost the skin’s natural ability to protect itself against the visible aging effects of time and the sun. However, the Vitamin C in other products is destroyed by oxidation as the fragile vitamin is exposed to water and air, even while still in the package. The best form of vitamin C is pure ascorbic acid, which is extremely difficult to stabilize against this kind of oxidative destruction.


C+E REPAIR P.M.:


As part of the revolutionary Enfuselle Anti-Aging Skin Care System, C+E Repair P.M. works overnight to help boost your skin’s natural ability to repair its appearance:  

  • Skin-activated to protect vitamin potency. The patent-pending WATER-FREE formula of C+E Repair P.M. releases its nourishing benefits only when it comes in contact with the naturally occurring moisture in your skin.


  • Visibly firms to recapture youthful resilience. 10% vitamin C — Vitamin C and vitamin E are partners in antioxidant protection — and the ideal ratio of C to E is 2-to-1. Enfuselle’s exclusive, patent-pending delivery system provides an exceptionally high level of vitamin C to support skin’s natural defenses against UV-induced collagen breakdown. Restores the firm and glowing look of youthful skin without irritation.


  • Instantly creates lasting, silky softness. 5% vitamin E — The ideal proportion of derma-available vitamin E revitalizes skin texture for skin that feels silky soft immediately…and remains youthfully touchable even the next day.



  •  Evens skin tone and diminishes blotchiness. With continued use, your skin will appear luminously radiant and revitalized.



  • Specifically formulated for sensitive skin.



WHO MIGHT BENEFIT FROM C+E REPAIR P.M.?



  • Anyone concerned about prematurely older looking skin.
  •  People facing increasing environmental challenges, such as commuting by car or bus, working at a computer or under fluorescent or halogen lights, living or working with smokers, spending time in the sun, even washing their face with tap water.
  •  People interested in a clinically tested, anti-aging skin care program with proven results.


HOW SHOULD C+E REPAIR P.M. BE USED?



  • In the evening, use after cleansing, toning, and applying Enfuselle Eye Treatment. Dot C+E Repair P.M. onto face and neck. Massage gently into skin until completely absorbed. Avoid eye area.

NOTE: Some people experience a mild tingling sensation after applying C+E Repair P.M. This feeling indicates that the derma-available vitamin C is penetrating the skin and beginning to confer its unique benefits. Using caution, and being sure to avoid the eye area, continue to use the product. Most people find that their skin adjusts after just a few days and the tingling sensation disappears. If discomfort continues for longer than a week, discontinue use.

Some amazing clinical results!


  • 199% decrease in the appearance of fine lines of the skin in four weeks
  • 154% increase in skin firmness and elasticity in four weeks
  • 49% decrease in the appearance of skin wrinkles in four weeks
  • A definitive evening of skin tone in 12 weeks



You can purchase Shaklee's C+E Repair P.M. lotion {here} at my Independent Distributor website. 



Sunday, October 7, 2012

31 Days Of How To Shakleeize Your Home:: Day 6

October 6 , 2012  
DAY 6: Get Clean Hand Wash Concentrate
*This is the sixth post in a series: 31 Days of:: How to Shakleeize Your Home. 
Check out all the posts {here}.

SHAKLEE'S Hand Wash Concentrate


Did you know?

Some hand wash liquids use petroleum-based surfactants containing detergents such as diethanolamine (DEA) and sodium dodecylbenzensulfonate. Both ingredients can be skin and eye irritants.Get Clean Hand Wash Concentrate does not contain these 
hazardous ingredients.



Go wash your hands.” This super mild, 
sudsy wash makes it so nice to do as 
you've always been told. It has wheat 
germ oil to moisturize, soy protein to 
condition, balm mint and gentian extracts 
to soothe, and juniper and spruce extracts 
to energize. So now it’s more like, “Go take 
your hands to the spa.”



Shaklee 
Difference

SAFE

✔ Nontoxic
✔ Hypoallergenic
✔ Gentle on your hands
✔ pH-balanced

GREEN

✔ Natural botanicals
✔ Biodegradable Surfactants
✔ No phosphates  
✔ No dyes
✔ Recyclable packaging
✔ Safe for septic systems and graywater





You can purchase your Shaklee Hand Wash Concentrate {here}.


{ Isn't it time to just be you? 
Naturally You. }




Shaklee Independent Distributor

Thursday, October 4, 2012

Project MAHMA

October 4, 2012


MAHMA

Moms At Home Making A Difference


Perfect for the Hip Homeschool Mom!



WHAT IS PROJECT MAHMA™?

Project MAHMA is a coalition of families across North America who stay at home with their kids and earn income by helping others live healthier, better and more independent lives. Project MAHMA was formed as an opportunity for mothers to:
  • Have the very best for their family's health, well-being and financial future
  • Realize their personal potential
  • Make a difference in the lives of others
  • Do it all AND stay home with their kids


Shaklee Is What Makes Project MAHMA Different

OUR PRODUCT PHILOSOPHY 






For over 50 years, generations of families have counted on us to do what no other company can do quite like Shaklee—make products that are naturally safe AND proven effective.
Our mission at Shaklee is to provide a healthier life for everyone and a better life for anyone. We do it by making natural products that are so exceptional, you just have to tell your friends. Every product that goes into every Shaklee bottle is designed to improve health, work without compromise, and be gentle on the planet.
When you pick Shaklee, you will know three things to be true. It is always safe. It always works. And it is always green.


OUR OPPORTUNITY FOR FAMILIES 

More than 50 years ago, Shaklee pioneered a revolutionary way for anyone to earn a substantial income from home. Instead of paying advertisers, retail outlets or other third-parties to get the word out about their products, Shaklee pays you. For doing what you would do anyway – sharing an outstanding product that will bring better health to everyone you know, and the people they know, and the ones they know, and so on, and so on.
While you're sharing better health with everyone, you're also teaching them to do the same, introducing people to a better way of earning an income, and a better life.

Click here to learn what makes Shaklee different and why it's a perfect opportunity for Moms (and dads) looking to create additional income while making the world a better place.

*The average annual income in 2008 for the Business Leader ranks ranged from $10,798 for Directors to $580,573 for Presidential Master Coordinators.



Project MAHMA Conference Calls
MAHMA Conference Calls

Every Saturday between 10:00-10:45 AM (Central)
(8:00 AM, Pacific; 9:00 AM, Mountain; 11:00 AM, Eastern)
Dial in (212) 990-8000; access pin # 6262

Live Project MAHMA weekly Conference Calls are a fantastic way to learn more about this global coalition of moms (and dads) who want to make a difference, contributing to the financial support of their families. Join us each Saturday morning to hear an overview of who we are and what we stand for, including personal stories of people whose lives were changed when they began a home-based business with Shaklee. Hear from moms who get to fit their work schedules around the needs of their children, dads who spend more quality time with their families, survivors of corporate downsizing, single parents and many others. The call explains how you earn income, and how to get started. This is a call that's not to be missed!

Monthly Sharing Ideas Conference Calls

3rd Friday of Every Month at 10:30 a.m. (Central)
(8:30 AM, Pacific; 9:30 AM, Mountain; 11:30 AM Eastern)
Dial 212-990-8000 / 6262#

Every 3rd Friday of the month, the Project MAHMA leadership group offers a forum for support, tips and ideas, and peer coaching to those who are working with the Project MAHMA message. This is the perfect platform for those who are actively building a business to share their ideas and to ask questions.


Join the Project MAHMA network
to receive weekly email updates and reminders of Conference Calls. 
Just send us an email at Projectmahma@shaklee.com with your name and email address, and we'll keep you informed.




To see how Project MAHMA works please click { here }.

Email me at naturallyu@gmail.com
for any questions you have!

I am here to help you as your Independent Shaklee Distributor! 







Saturday, September 29, 2012

31 Days Of...





I have joined the 31 day challenge at thenester.com! 
Want in? Check out the rules{ here }. My 31 Day series will consist of Shakleeizeing your home. This means I will be posting every single day, for 31 days!

Who is Shaklee and why would I want to Shakleeize my home?


Shaklee is the #1 Natural Nutrition Company in the U.S.! It doesn't get better than this! Shaklee conducts up to 350 tests on every new ingredient for harmful contaminants, and they performs over 100,000 quality tests annually to ensure the greatest purity and potency possible. No other health company does this! 
Shaklee has many natural products that are always safe to create a healthy home, healthy weight, healthy nutrition and healthy beauty.                                                                             


                                               
31 Days Of:: How to Shakleeize Your Home
in October has begun!


Click below to view posts! 



Check out my October Give Away {here}!!!!

Tuesday, September 11, 2012

Children's Skin Health

Shakleebaby


Always safe. Always gentle. Always healthy. 
{ Since 1956 }


Products You Can Trust for the Most Important Person in Your Life
Nothing is more valuable than your baby's health. What you do for baby today can make a huge impact in their later years. And when it comes to keeping baby safe and healthy, everything counts- from what you put on their skin to what you put in their bodies. 


No Toxic Chemical By-Products
All Shakleebaby personal care products are guaranteed to be safe- meaning they do not contain parabens, phthalates, sodium lauryl sulfate, or bisphenol-A. And because we don't ADD any of these chemicals, there are no toxic chemical by-products such as 1, 4-dioxane and formaldehyde, which the Environmental Protection Agency classifies as probable carcinogenic. This is especially important because a baby's skin is five times thinner than an adult's, making it easier for chemicals to be absorbed.


Organic to the Highest, Safest, and Most Effective Levels Possible as Accepted by the Strict Testing Standards of Shaklee
In addition to being 99% natural, Shakleebaby products contain authentic and certified organic ingredients that pass the strict testing standards of Shaklee. In fact, printed on the front of each label you'll find the organic content of each product- ranging from 76% to 99%. Keep in mind that some companies use the "organic" term loosely and fail to indicate the actual organic content on the label, which could lead consumers to believe the product contains more organic ingredients than it really does. Buyer beware- know exactly what you're paying for. 


The Shaklee Difference




Always Safe
  • 99% natural
  • 76%-99% organic ingredients
  • Pediatrician tested
  • Clinically tested
  • Hypoallergenic
  • pH balanced
  • No artificial colors
  • No synthetic fragrances 
  • No parabens, phthalates, 1, 4-dioxane, bisphenol-A,
  • No sodium lauryl sulfate, or formaldehyde

Always Works

Of the parents who used Shakleebaby Personal Care products
 on their infants/toddlers in a clinical study:

Gentle Wash
  • 98% agreed product lathered well and rinsed completely
  • 96% said product effectively cleaned

Soothing Lotion
  • 98% agreed product applied easily to the skin
  • 91% agreed product was non greasy
Diaper Rash Cream
  • 92% agreed product reduced skin irritation
  • 91% agreed product helped prevent diaper rash

Massage oil
  • 100% agreed product applied easily to the skin
  • 96% agreed product worked well

Always Green
  • Organic ingredients
  • No toxic inks
  • Recyclable packaging


Clinically tested AND Pediatrician Tested
Shaklee goes the extra mile to ensure our products are safe and effective. Each product is clinically tested and monitored by a board-certified pediatrician who oversees the entire study, from beginning to end. 


Compares in Price
Ounce for ounce, here's how Shakleebaby products compare in price to other organic baby care products. Shakleebaby products are less expensive than some competitors, and our products are clinically tested to be safe and effective. 





Harper & Noli's Bath Time! 

The products we use to bathe are safe 
as the Water they Splash in!








Tuesday, September 4, 2012

Curtis Stone "Take Home Chef"

"Take Home Chef"
Top Chef Curtis Stone

Curtis Stone is a famous Australian chef, author and t.v. personality, with a simple philosophy-buy seasonal, organic ingredients, keep recipes simple, and the food will speak for itself. I am familiar with Curtis  from watching his hit show "Take Home Chef" on TLC, which started in 2007.






He inspires people to think seasonally, allowing home cooks to create recipes with the fresh produce that is currently available. Writing down recipes on index cards can help. I will be creating and organzing these with menu planning in mind in a future post. Look for it soon called "How to Organize your Recipes by Seasons." I have included him in my Organic Food section because I think we can learn a thing or two from this classically trained chef. Shall we begin? 


I would start out at his official website, www.curtisstone.com. You can find video clips with cooking tips and recipes. This is also where you will find some cook books that will soon become household favorites.



 One of his cookbooks called "Relaxed Cooking with Curtis Stone"

Some great recipes that may be a hit at your families next big get together! 
{ Think Thanksgiving } 
  • Homemade Salted Caramel Popcorn
  • Baby Baked Potatoes with Sour Cream and Chives
  • Sticky Chicken Drumsticks
  • Red Curry with Lobster and Pineapple
  • Veal Cutlet Coated in an Aged Jack Cheese Crust
  • Slowly Cooked Brisket with a BBQ Bourbon Sauce



A couple of quick "go to" links to view 
video recipes with Curtis Stone. 


 "Curtis' Mac & Cheese"
View {here}.
Pulled Pork Sandwich with Homemade Cole Slaw
View {here}.


 "Eggs Benedict"
View {here}.



That's it for now! Please stay tuned for my post
"How to Organize your Recipes by Seasons." 

*You can currently catch Curtis on "Top Chef Masters" every Wednesday at 10pm.












 

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